Comments on Rick Mayo's Blog: Flat Screens = Fat Butts

I love MPF and just read that post myself! Andrew ...

2010-03-12T19:43:15.223-05:00

I love MPF and just read that post myself! Andrew is my boy and I have been following MPF since Lou hosted the blog. Andrew always does a great job of presenting both sides. Thanks for the link Lauren.

In Defense of Treadmills with TVs. http://www.ma...

2010-03-12T19:14:58.746-05:00

In Defense of Treadmills with TVs.

http://www.malepatternfitness.com/2010/3/12/1370251/in-defense-of-treadmills-with-tvs#storyjump

I love it! Great idea.

2010-02-25T05:11:31.865-05:00

I love it! Great idea.

Here is an idea... hook them up to a DVD player. B...

2010-02-25T00:29:13.629-05:00

Here is an idea... hook them up to a DVD player. Burn your own DVD of nothing but photos of both over weight folks & fit athletic folks. Add in some photos of EMT giving CPR, overweight kids watching tv eating cake, an older couple walking hand in hand happy, fit & trim loving life.

Photos that will provoke reflection and motivation.

Just a thought. Cheers!

As usual, Polly is way ahead of the game!

2010-02-23T08:58:35.132-05:00

As usual, Polly is way ahead of the game!

I don't watch TV when I do interval cardio ... muc...

2010-02-23T08:52:19.758-05:00

I don't watch TV when I do interval cardio ... much too distracting. When I'm doing the intense portion of the interval, if I don't focus on my speed and effort, it's too easy to slack off. Bravo for removing them.