<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6321148000820397267.post3613661712592099436..comments</id><updated>2009-12-20T18:06:33.782-05:00</updated><title type='text'>Comments on Rick Mayo's Blog: Exercises you should be doing- Swing to Squat</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.rickmayo.com/feeds/3613661712592099436/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6321148000820397267/3613661712592099436/comments/default'/><link rel='alternate' type='text/html' href='http://www.rickmayo.com/2009/12/exercises-you-should-be-doing-swing-to.html'/><author><name>Rick Mayo</name><uri>http://www.blogger.com/profile/06977078255925828076</uri><email>Rick@NorthPointPT.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6321148000820397267.post-1427073945646751566</id><published>2009-12-20T18:06:33.782-05:00</published><updated>2009-12-20T18:06:33.782-05:00</updated><title type='text'>Avatar was ridiculously good!</title><content type='html'>Avatar was ridiculously good!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6321148000820397267/3613661712592099436/comments/default/1427073945646751566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6321148000820397267/3613661712592099436/comments/default/1427073945646751566'/><link rel='alternate' type='text/html' href='http://www.rickmayo.com/2009/12/exercises-you-should-be-doing-swing-to.html?showComment=1261350393782#c1427073945646751566' title=''/><author><name>Rick Mayo</name><uri>http://www.blogger.com/profile/06977078255925828076</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10748906722178944673'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rickmayo.com/2009/12/exercises-you-should-be-doing-swing-to.html' ref='tag:blogger.com,1999:blog-6321148000820397267.post-3613661712592099436' source='http://www.blogger.com/feeds/6321148000820397267/posts/default/3613661712592099436' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6321148000820397267.post-2284705457945795689</id><published>2009-12-20T13:21:16.198-05:00</published><updated>2009-12-20T13:21:16.198-05:00</updated><title type='text'>"Benefits - an ass you could crack a walnut on!" -...</title><content type='html'>&amp;quot;Benefits - an ass you could crack a walnut on!&amp;quot; -&amp;gt; What an apt description, couldn&amp;#39;t have said it better :D. &lt;br /&gt;&lt;br /&gt;And about Avatar, just watched it, and it lives up to the hype IMHO.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6321148000820397267/3613661712592099436/comments/default/2284705457945795689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6321148000820397267/3613661712592099436/comments/default/2284705457945795689'/><link rel='alternate' type='text/html' href='http://www.rickmayo.com/2009/12/exercises-you-should-be-doing-swing-to.html?showComment=1261333276198#c2284705457945795689' title=''/><author><name>Imerson</name><uri>http://www.fitdeckmobile.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rickmayo.com/2009/12/exercises-you-should-be-doing-swing-to.html' ref='tag:blogger.com,1999:blog-6321148000820397267.post-3613661712592099436' source='http://www.blogger.com/feeds/6321148000820397267/posts/default/3613661712592099436' type='text/html'/></entry></feed>